Thursday, December 6, 2012

finding the balance

recently, when i was "home" visiting family for the holidays, i experienced some emotional upsets. it seems that i am still so sensitive about certain trigger issues after all these years. when talking to a brother later on about my experiences, suggested that i needed to address these unresolved emotional issues in an unusual way: by losing weight. he reasoned that getting my weight into balance may help resolve the other mind/spirit issues. this is something i never considered before. is my body out of balance because of the mind/spirit issues? or is my mind/spirit out of balance because of the body imbalance? just as in making adjustments to the colors on a painting, changing one thing changes everything else, perhaps making a few corrections in one or two areas can help bring the whole into correctness.

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