Sunday, January 13, 2013

ten pounds lighter!

well, i finally took off ten pounds of weight. just dropped off all of a sudden. and you know what? i feel ten pounds lighter! it's great. 'felt like i was wearing these things (see photo) all day long. to celebrate, i took a hike with my friends droodles and puma. unlike previous hikes, on this one i didn't lag behind or have to stop all the time. i just hiked along like a regular guy. felt great to be outside, breathing deep and sharing time with people who i care about. "hey, i lost ten pounds" i'd say to myself as i leaped over a rock or a little stream. and then i'd give myself a little affirmation by throwing my fist into the air and saying, "yes!".

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