50 POUNDS TO PASSION: December 2014

DISCOVER THE SECRET WISDOM TO WELLNESS THROUGH ABSTINENCE, MOVEMENT & MINDFULNESS

Tuesday, December 30, 2014

Less of This, More of That!

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See the beauty in all that is, EVEN YOU!

this is me

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hbo's "the weight of the nation" is an excellent source for information

http://theweightofthenation.hbo.com

YOU ARE WHAT YOU THINK YOU ARE!

click on the topics that interest you:

acceptance active addiction anti-inflammatory artful eating asking balance beginning binge BLE body breathe bright line eating carbs chakras cleanse compassion connection control creativity cycle. dancing detox diabetes diet discover educate effects embrace emotions energy environment exercise faith fasting fear focus. goals gratitude greens guilt habits having fun heal hicks hike hoarding intention juicing just-stop-it! labels law of attraction laziness liver love love yourself manage expectation meditation mental health mind mindful action miracles motivation nature NO SUGAR nurture nutrition obesity over-eating passion practice probiotics prosperity pursuit rainbow raw reaching out realistic recipe relationship salad security self-worth sharing shopping simple simplicity singing slow slow down soup spirit success sugar support. swimming the basics. the change tune-in visualize vulnerable wabi sabi wabi-sabi slow walking water weight loss whole foods work zen

WHAT 50 POUNDS LOOKS LIKE

consider these things

BRIGHTLINE EATING: healthy, thin & free!

an important idea by susan p. thompson

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WHAT EXACTLY IS 50 POUNDS TO PASSION?

fifty pounds to passion is a transformative exercise of elimination (and acquisition) to unveil a the most beautiful person in the world: you!

it is a melting-pot of simple concepts and techniques that when applied together can be a powerful force in discovering a true and healthy balance in your life, body/mind and spirit.

how does it work?

*learn how to lose unneeded physical mass: clutter & body fat.
*unleash harmful spiritual mass: the people, places and things that are weighing you down and holding you back.
*eliminate negative mental mass: regrets from the past & fears for the future.

once you are free from your excess mental, physical and spiritual junk, you will be in the very best position to be the kind of person you always wanted to be: happy!

please share this blog with friends:

the goal of this blog is to learn and share as much as possible about losing the things and stuff that holds us back and in the process discover the stuff that lifts us up to a better place and better world. this is a group effort. please share this blog with your friends: http://50poundstopassion.com/

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SUGAR=ILLNESS CHART (1960-2010)

THIS IS A GRAPH THAT SHOWS HOW INCREASED CONSUMPTION OVER THE LAST 50 YEARS HAS AFFECTED OUR BODIES. NOT A GOOD RESULT #stopeatingsugar

check out the blog archive:

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▼ 2014 (11)
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  - Less of This, More of That!

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► 2016 (25)
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inspiration: body, mind, spirit, emotion

this is a haunting film from the national film board of canada.

balance

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