Louise Hay leads the way in guiding us all to becoming the person we want to be.

saying "be in the moment, be in the now" is very well and good,

but it is not a roadmap to how to do it. how to do it is still a mystery.

louise hay lays it out like apples, peaches and pears on a golden kitchen table flooded with golden light. she teaches, gently, how to think. how to forgive and how to heal.

these things are hard for most to comprehend. i was for me.

but louise shows the way. this is just one of many of her magical, accessible recordings.

don't judge, just listen. give it a chance. it works!

keep learning. embrace new experiences.

• Visit libraries and other community facilities – learn something new about cooking raw food, sprouting, walking, breathing or how to meditate.
• Try something you have always wanted to do but never actually done.
• Rediscover an old interest.
• Fix a bike, then ride it around the block a few times.
• learn an instrument, join a jam session, record song then post it online.
• Find and practice a new recipe for a food you know is good for you.
• Enhance your creativity - check out when art groups meet in your area.
• Join a book club or start one.
• Start learning another language then book a flight and speak it.
• Commit to learning to identify a new plant every day for a month.
• Learn to identify the various birds and bird calls in your garden.
• Join a zumba class or tai chi class – learn and be active at the same time!