Friday, December 7, 2012
"the bacchanal is over"
while speaking with my new (unbeknownst to her) mentor, who is about 80 now and freely speaks her mind, i was told on no uncertain terms that i was "too round" and "unhealthy". Then she moved in and almost whispered into my ear, "You've had a pretty good go of it! but look at you now, and if you don't make some kind of change in your diet and exercise where will you be when your 60?" She raised her eyebrow in a knowing way and then said,"For you... the Bacchanal is over!".
"well!" i thought to myself, "that's quite a bold thing to say. and it's true!"
it suddenly struck me like a bag of bricks that what she was saying was true! my physical ailments were bound to start popping up as i age, and those ailments will only be complicated by my increasing morbid obesity. it was time to make some positive changes in my awful habits.
it was in that moment i decided that i would change! this was the beginning of a new me. a sensible me. a healthier me.
i'd start improving my health immediately. i'd discontinue my use of alcohol. unlike food, i don't need THAT to survive i rationed. it's would be a very clear and simple change. ending the bacchanal would be a sobering experience. no more happy-hour drink specials, accompanied by happy hour foods, which often lead to post-happy-hour binging, which could ultimately leads to feelings of guilt and self-loathing, followed by more drinking+eating and a sort of sluggish hang-over the next day that would not be conducive to an early morning walk, or swim or any other types of healthy exursion.
so be it! the bacchanal is over!
Labels:
body,
connection,
mind,
obesity,
spirit,
wabi sabi,
weight loss
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